Delicious Coconut Pancakes with Blueberries & Vanilla Cream is an S meal for those following THM.
recipes
AhmoCoco – Almond & Coconut Milk
After my successful attempt at making a latte from homemade almond milk I knew that I wanted to try and thicken it with natural ingredients. I considered using oat milk and that would certainly raise the protein amount per cup but it would also add a few more carbs – not what I want. And so my AhmoCoco was born!
My Easy Almond Milk Latte
Since being on THM my palette has changed and I can now have Almond Milk as my daily latte. I LOVED my daily coffee… and it is now just as good! Almond Milk Recipe included.
Vegetable Juices
A few of our favourite, healthy, vegetable juices along with a juicing tip or two.
Making Butter
Tell me your tips for making home-made butter. Cream or milk? Machine or jar? Help me make better butter.
Chicken and Noodles
Chicken and noodles with a sweet Thai chilli sauce is a family favourite.
Recipe Collection & Meal Planning with Plan To Eat
Meal planning and cooking come easily to some people. I am not one of those people, despite my...
What's for tea: August
Confession time: I have not followed a menu plan since Abi & Mr. H announced their engagement. I have barely cooked. We’ve been making do, but it has taken a toll on our bodies. Last week I started easing back into cooking and preparing fixed lunches. I take time with these things. I am, by nature, highly unorganised. I take some time to find my groove and whilst I’m in it everything is great. However it doesn’t take much to knock me out of my groove and the engagement/wedding did just that. So this is the first menu plan in quite a few weeks. (And it’s an off-pay week as well, so I’m doing okay)
Coffee explained
Confused over coffee? espresso? Latte? Double mocha? How do you have your coffee?
Weekly Menu Planning
My weekly menu plan, focussing on health, protein and budget.
Eating out the pantry
Frugal menu plan
Tuna lasagne
Tuna lasagne
Broccoli & Lemon Soup
Nutritious Broccoli and Lemon Soup with only 45 calories per serve
Carob treats
Carob Treats 3 Weet-Bix or Vita-Brits 1 TB carob powder 1 TB Coconut oil 1 cup coconut 1/2 cup...
Almond Milk and Granola
Almond Milk and Raw Granola with Jennifer Cornbleet
No Knead Bread
No knead bread, artisan bread recipe
Homemade Yogurt is EasiYo
Homemade yogurt using the EasiYo maker and a delicious dressing.
Zucchini Pasta with Marinara Sauce
Zucchini Pasta with Marinara Sauce and Zucchini Noodles with Parmesan Sauce
Liver long and prosper
We have a family member who suffers with liver problems… including a fatty liver. There is...
Crockpot Lasagne
crockpot lasagne
Latte
December 2010. I love coffee: latte’s, cappuccino’s, espresso’s, chai...
Mini MasterChef: Lasagne
Last night (Friday evening) Master J cooked a scrumptious meal for his first meal in our Mini...
Open Kofta
As part of our Mini MasterChef competition, Master C (aged 11.11yrs) treated us to open...
Coffee Beans, Beans, Beans
What’s the main difference between a good coffee and a bad coffee? It’s all in the beans. Freshly roasted coffee beans are what makes a good cup even better. Learn about the type of beans and how to grind them.
Coffee with Conscience
I love my coffee. Everyone who knows me knows that. My daughter is a barista and has studied, and...
Weight loss with Green Smoothies
Just a quick post… John (DH) went back to the doctor yesterday. The doctor was really...
Chow Mein
After reading Beyond Bluestockings Cabbage Salad, which made me drool, I commented on our crude...
Persuasion, manipulation, encouragement…call it what you will. Just eat your greens!
Some may call it manipulation but I call it the art of gentle persuasion. 😉 Gentle encouragement,...
Green Smoothies
Seeing as how my few readers seem so keen to talk more about Green Smoothies I thought I’d post a few links, a recipe or two and a video. I’m so keen to share this so would like to offer as much help as I can.
Blender Dilemma: SOLVED
Don’t you love your hubby? I do! Here I was researching various blenders, which would have...
Zabaglione
Zabaglione is a simple but deliciously rich, Italian dessert made of egg yolks, sugar, and Marsala wine. Espresso, champagne, sherry or wine can be used.
Sweet, rich, coffee at home? Thoughts on the Sunbeam EM6910
Thoughts on the EM6910 Cafe Series® Espresso Machine
What If Starbucks Marketed Like the Church? A Parable.
Not only am I a follower of Christ but coffee is also one of my passions so this brief video is...
Italian Pizza Soup
My Italian Pizza Soup. Yumminess the whole family will love.
Savoury Pumpkin Pie
Okay Jacqui, Here’s my easy peasy recipe for Pumkin Pie Pumpkin Pie 1 kg pumpkin, peeled, 1...
Seasonal Cooking
After having several yummy and nutritious meals lately, we’re going fairly light tonight and...
Nourishing Foods…From the Inside Out
What does health, bone broth, oil cleansing method, rosehip oil and kangaroo meat have in common?
Dehydrator
This is the dehydrator that my husband made for me. It cost approximately $60 and this was only...
Yummy Zucchini Dishes
We had an abundance of fresh zucchini at our place and I needed to find a way to use them before...
The Recipe for Success
Aha! I bet that subject line roped you in, eh? We all want to achieve success – successful ,...








