Fitn40 weekly record
Exercise record from Tuesday 28th until Sunday 3rd April Tues 28th EXERCISE: 10 min HIIT on bike 10 HIIT treadmill *HIIT= High Intensity Interval Training 20 x Tricep curls 20 x Bicep thingys Abs: Back-friendly crunches 3 styles @ 20 each Flexibility: Stretching...
No S Diet and starting weights
I don't record anything on days that begin with S- so that's Saturday and Sunday. (as well as Special Days and Sick days) The No S diet. No Snacks No Sweets No Second Servings ...except on days that start with S. I did a silly thing last week on the 21st April. I...
Fit and 40- yes!
My Mini Goal is to lose 4.5kg. I just get overwhelmed if I don't set mini goals so that's my starting point. However, the real goal is to get fit and be strong...to have strong muscles and bones and be able to keep up with my children and be a good role model. The key...
Just Let Go
This poem sums up 'letting go lessons' that I've learned over the years. I'm sure though, that my time of lesson learning is not behind me...I still have some ways to go yet. To ‘let go” does not mean to stop caring; it means to accept that I can’t do it for someone...
Noteworthy Free Bible studies
Noteworthy Free Bible Studies for homeschool, high school, family and personal use.
My Boy is 14 today
Happy Birthday to My Boy. 14 today! I know you'll hate this picture but oh well, it's my blog so I can put it up. It's called being a parent. 😉 When you were first born and wouldn't wake up long enough to feed, and subsequently lost too much weight and were taken to...
Passion of Christ Movie
This post was originally written in August 2007...but thought I'd bring it to the front again. My husband and I both watched the movie, The Passion of the Christ. I spent a few days in prayer and study in order to prepare for the movie. I'm glad I did. During the week...
Jon Gabriel Book Review
I spent 15 weeks on the library waiting list. The library notified me that the book was in for me to pick up. Couldn't get there. The book went to the next person on the list. I went back on the waiting list. Only a 12 week waiting period this time. The library...
Jesus Died!
Listen to this short presentation today or tomorrow. Watch it with your children, your husband. Pass it on to others. It is about the fulfillment of the Passover...it is The Easter Story. httpv://www.youtube.com/watch?v=a11ASw5NRUw
Messianic Seder: Celebrating Passover
The Messianic Seder There are no set rules for the basic order of the seder. Just like with Thanksgiving dinner, traditions vary among families. In this chapter is an example of: 1.) a very simple seder with no specific readings. 2.) a traditional seder outline. This...
Are You Really Saved?
This will only take 5 minutes but it's good to listen to...and assess exactly what we teach our children. Are we teaching good manners, good behaviour? Are we trying to teach good fruit? We can't! We can't present the gospel message to our children...ask them to...
Messiah in the Passover
He was oppressed, and he was afflicted, yet he opened not his mouth: he is brought as a lamb to the slaughter, and as a sheep before her shearers is dumb, so he openeth not his mouth. He was taken from prison and from judgment: and who shall declare his generation? for he was cut off out of the land of the living: for the transgression of my people was he stricken. And he made his grave with the wicked, and with the rich in his death; because he had done no violence, neither was any deceit in his mouth. Yet it pleased the LORD to bruise him; he hath put him to grief: when thou shalt make his soul an offering for sin, he shall see his seed, he shall prolong his days, and the pleasure of the LORD shall prosper in his hand
Have I Been Educated?
Only takes about 3 minutes. I read this poem many years ago and it encapsulated our thoughts of educational philosophy. httpv://www.youtube.com/watch?v=FZEMJubS8ac
Never Givin’ Up – Devotional
Never Givin’ Up Thoughts of a 12 year old girl “I will never leave you, nor forsake you.” Joshua 1:5 This scripture spoke to me in a remarkable way. When I think of this song it helps me to remember that God will never give up on me. I ran as fast as I could to the...
Happy 18th birthday
Happy 18th Birthday to my sweet daughter. We all love you very much.
Jewish Customs of Passover Today
Passover is the most popular Jewish holiday. The dinner celebration is called a seder. The Passover Seder is a meal with special foods, practices, and Scripture readings that commemorate the liberation from Egyptian slavery, in accordance with God’s instructions
News! We have a location
Whoohoo! We have a posting! John just called to say that we are indeed staying here in S.A. The last week has been tumultuous as one day things have looked as though we're staying and the next day it looked as if we were definitely headed for Darwin. Now there's...
How Long Have You Been Homeschooling?
Tell Me Tuesday is being hosted at the AussieHomeschool Blog. Here's today's question. How long have you been homeschooling? 2009 marks our 12 year of learning at home. We unofficially started in late 1997 and 1998 was our first year. How about you? Would you like to...
Passover Overview
The name of the festival, Pesach in Hebrew, passing over or protection, is derived from the instructions given to Moses by God. Moses was chosen by God to lead the Israelites out of Egypt. God commanded Moses to tell the children of Israel…
Stop Meddling – A Lesson from Proverbs
Sample lesson Kerugma Bible study, based on Proverbs 26:17


